Greenwich University Hosts Mental Health Awareness Session for Students

Karachi – The Greenwich School of Psychology at Greenwich University organized an insightful session to mark Mental Health Awareness Month, featuring speaker Aisha Ismail.The session created a safe and supportive space for students to discuss emotional well-being, self-awareness, personal growth, and the importance of seeking help when needed. Through interactive discussions, participants explored practical ways to manage stress, build healthy support systems, and practice self-care.A key message of the event was that asking for help is a sign of strength, not weakness. Students were encouraged to prioritize their well-being and to understand that mental health goes beyond fitting in—it’s about connecting with others, understanding oneself, and growing through life’s challenges together.The initiative aimed to foster a campus community where students feel seen, heard, and supported.#MentalHealthAwarenessMonth #MentalHealthMatters #GreenwichUniversity #GreenwichSchoolOfPsychology #StudentWellbeing